It is advisable not to forcefully pull a jammed door down as this bends the vertical tracks and popping out of the rollers from the track leading to serious damage.
Garage door slipping off track.
Open the door manually.
Disconnect the garage door from the opener.
Gather materials needed for putting a garage door back on its tracks.
Use a pair of vice grips or locking pliers to hold the garage door in place.
Partially open the door and until the damaged track is lined up with one of the rollers.
Here are viable diy tips to fix a jammed door.
Reattach the automatic garage door opener.
If there is heavy damage on the tracks simply replace them.
These include a wrench hammer pliers wood blocks or saw horses and some sort of lubricating substance like spray or even cooking oil.
Your door should be good as new.
You can repair serious dents by pounding on them using a hammer and block of wood but if you have a rubber mallet around use it instead.
A bad dent will cause the garage door to go off track easily similar to what a damaged rail can do to a train.
Reach overhead and pull the rope that releases the door from the opener.
This can happen if a track is accidentally struck by a heavy object and bent outward.
If you notice any more problems with jumping the track or misalignment repeat the steps above until the whole track is in proper alignment.
Open and straighten the track at the spot where the roller has jumped out of the track use a pair of pliers and open up the track.
Once you locate where the wheels on the door are jumping.
How to fix garage door off track consider the following steps when trying to address a garage door that s come off its tracks.